The Recovery Club

Compression therapy might improve recovery generally, but does it work for the type of exercise and recovery you want? If that’s endurance event recovery, then the research says yes.

So you’ve decided you want to take your recovery to the next level and get your very own massage gun? Massage guns are premium products, used by professional athletes and fitness fans.

Every decade after the age of 30 we lose roughly 10% of the range of motion in our limbs through reduced mobility.

If you’re training for a half marathon or marathon in the next few months then you’re probably starting to ramp up how many times you run a week.

Are you pushing hard but still wondering why you’re not getting faster or pushing further in your runs? The truth is you might not be nailing your running form.

DOMS can be a source of pride in the days after a tough workout or long run, but when you live a busy life it can also rapidly become a hindrance.

You might think that the moments you’re lifting, stretching and moving are the most important for progress.

The beauty of using a massage gun is its simplicity. But if you’re new to the world of premium recovery or only just considering dipping your toe in, a little extra instruction won’t hurt.

If you’re an athlete or fitness fan who loves to workout then you need a muscle massage gun.

Your body is a machine. To get the best from it you need to fuel it with the right food. The good news is that if you’re feeling sore and tired and you want to focus on recovery.

If you’re running marathons and ultra-marathons then you’re likely no stranger to injury. Although experienced runners (who tend to run longer distances) are actually less prone to injury than novices, it’s during training that you’re at the most risk.

If you’re an athlete, whether professional or amateur, you deserve recovery products that give as much as you do.

We can almost see you rolling your eyes. But hear us out. Yes, training is key if you want to get fitter and stronger but none of it is worthwhile if you’re not recovering properly.

MyoMaster create best-in-class recovery products including massage guns and compression boots.

For many running is attractive because of its simplicity. It doesn’t require much money or kit and it gets you outside and away from the gym.

If you’re looking to up your recovery game then compression boots will be on the top of your wishlist.

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